Introduction to the game
Disc golf is played much like traditional golf. Instead of a ball and clubs, however, players use a flying disc, or Frisbee® The sport was formalized in the 1970’s, and shares with “ball golf” the object of completing each hole in the fewest number of strokes (or, in the case of disc golf, fewest number of throws).
A golf disc is thrown from a tee area to a target which is the “hole”. the hole can be one of a number of disc golf targets; the most common is called a Pole Hole® an elevated metal basket. As a player progresses down the fairway, he or she must make each consecutive shot from the spot where the previous throw has landed. The trees, shrubs, and terrain changes located in and around the fairways provide challenging obstacles for the golfer. Finally, the “putt” lands in the basket and the hole is completed.
Disc golf shares the same joys and frustrations of traditional golf, whether it’s sinking a long putt or hitting a tree halfway down the fairway. There are few differences, though. Disc golf rarely requires a greens fee, you probably won’t need to rent a cart, and you never get stuck with a bad “tee time.” It is designed to be enjoyed by people of all ages, male and female, regardless of economic status.
One of the great features disc golf shares with traditional golf is that they are both played in beautiful settings. A nine-hole disc golf course can exist on as little as five acres of land, and a championship-caliber 18-hole course on 30 to 40 acres. Disc golf courses can co-exist with existing park facilities and activity areas.
This video from the UK does a good job of explaining the basics of the sport.
Who Plays Disc Golf?
Disc golf can be played from school age to old age, making it the one of the greatest lifetime fitness sports available. Specially-abled and disabled participate, giving them the opportunity to take part in a mainstream activity. Because disc golf is so easy to learn, no one is excluded. Players merely match their pace to their capabilities, and proceed from there.
Why Should I Play?
It’s great fun!
Disc golf provides upper and lower body conditioning, aerobic exercise, and promotes a combination of physical and mental abilities that allow very little risk of physical injury. Concentration skills increase by mastering shots and negotiating obstacles. Players of limited fitness levels can start slowly and gradually increase their level of play as fitness improves. Scheduling is also flexible; a round takes one to two hours, and may be played alone, eliminating the difficulty of scheduling tee times. And as in traditional golf, disc golfers find themselves “hooked;” increasing the likelihood of frequent participation. Disc golf offers year-round fitness, even in rain or snow. Perhaps the greatest attribute of the sport is the expense – or rather, the lack of it. A professional quality disc costs around $20, and it only takes one disc for basic play.
Fun, challenging and very social.